🩺 Sugar Control Pack

👨‍⚕️ Diabetes-Focused 🏥 Doctor Referral 👴 Parents/Elders

🩺 No confusion. No stress. Just a structured daily fruit routine that keeps your sugar in check.

Low GI fruits only. No banana. Fenugreek For Insulin Support.

📉 Low GI Focus 🚫 No/Rear Banana 📅 Amla Max 2d/Month 🌿 Fenugreek For Insulin
💸 Common Money Drains

Still Spending on These for Sugar Control?

Most diabetics in Kharar spend ₹3,000–₹8,000/month on these — without realising daily food does the same job.

💊
Ayurvedic Sugar Control Tablets
₹400–₹800/month
🩸
Extra Glucose Test Strips
₹300–₹600/month
🥤
Diabetic Energy / Protein Drinks
₹400–₹900/month
🍪
"Sugar-Free" Biscuits & Snacks
₹300–₹600/month
🌿
Karela Juice Packets
₹200–₹500/month
🥗
Dietician Visits (Repeat)
₹500–₹2,000/visit
🍃 Starter Pack
₹3,299 ₹2,049/monthJust ₹68/day
Light Plan · 5 Compartments · Gentle on Blood Sugar
200-260
Calories
6-8g
Protein
18-24g
Carbs
5-7g
Fat
10-13g
Fiber
Daily Box Includes
C1
Energy Fruit
🔒 Fixed
Items — Guava · Papaya · Sapota
↳ Guava (GI 12, 228mg Vit C) · Papaya (GI 60, papain enzyme aids digestion) · Sapota (GI 40, calcium + iron). All diabetic-safe, no blood sugar spikes.
C2
Hydration · Seasonal · Citrus
🔀 Combined rotation — cycles across week
Items — Watermelon · Muskmelon · Cucumber
↳ Watermelon (lycopene, 92% water) · Muskmelon (potassium, cooling) · Cucumber (alkaline, zero sugar). Prevents blood sugar concentration.
C3
Living Sprouts
🔒 Fixed
Daily
Items — Moong Sprouts
↳ Moong sprouts GI 25 — lowest glycemic legume. 6g protein + 4g fiber per serving. Slows glucose absorption after meals.
C4
Earth Veggies · Boiled Protein
🔀 Combined rotation — cycles across week
Veggies · Boiled Protein rotation
Items — Carrot · Cucumber · Groundnuts / Corn Boiled
↳ Carrot (beta-carotene, GI 47) · Cucumber (alkaline, cooling) · Groundnuts / Corn Boiled (magnesium for insulin sensitivity).
C5
Seeds · Fenugreek · Dry Fruits
🔄 Rotating — type changes daily
Dry Fruits · Seeds · Fenugreek rotation
Items — Flax seeds · Sunflower seeds · Pumpkin seeds · Sesame seeds · Fenugreek soaked
↳ Flax (ALA omega-3 reduces insulin resistance) · Pumpkin seeds (zinc + magnesium = insulin regulation) · Fenugreek soaked (galactomannan slows glucose absorption).
Micro Nutrients from Listed Fruits
Potassium
~300-380mg
Watermelon, muskmelon, guava
Vitamin C
~50-65mg
Guava, sweet lime, sapota
Magnesium
~45-55mg
Seeds, almonds, moong
Chromium
~8-12mcg
Broccoli, seeds, beetroot
Folate
~55-75mcg
Moong, beetroot, citrus
Starter Benefits
  • Gentle on blood sugar — low GI only
  • Good for beginners & elderly diabetics
  • Moong sprouts daily for digestion
  • Fenugreek for glucose control
  • Ready-to-eat
⭐ Standard Pack
₹3,899 ₹2,649/monthJust ₹88/day
Balanced Daily Fuel · 6 Compartments · Blood Sugar Management
250-310
Calories
8-11g
Protein
22-30g
Carbs
7-9g
Fat
13-16g
Fiber
Daily Box Includes
C1
Energy Fruit
🔒Fixed
Items — Guava · Papaya · Sapota · Sweet Lime
↳ Guava (GI 12, fiber) · Papaya (digestive enzymes) · Sapota (GI 40) · Sweet Lime (GI 43, bioflavonoids). All Tier-A/B low glycemic fruits.
C2
Hydration Fruit
🔒Fixed
Items — Watermelon · Muskmelon · Cucumber
↳ Watermelon (lycopene) · Muskmelon (potassium, cooling) · Cucumber (alkaline, zero sugar). Essential daily hydration for diabetics.
C3
Seasonal · Citrus · Premium
🔀 Combined rotation — cycles across week
Items — Guava · Sweet Lime · Mango · Custard Apple
↳ Guava (5.4g fiber) · Sweet Lime (low GI citrus) · Mango (seasonal, natural glucose) · Custard Apple (GI 54, prebiotic fiber). Seasonal rotation.
C4
Living Sprouts
🔒Fixed
Items — Moong Sprouts · Black Chana Sprouts
↳ Moong (GI 25, folate) · Black Chana (GI 28, 19g protein per 100g dry). Both reduce post-meal glucose spikes significantly.
C5
Earth Veggies · Boiled Protein
🔀 Combined rotation — cycles across week
Items — Carrot · Cucumber · Groundnuts / Corn Boiled
↳ Carrot + Cucumber daily veggie base · Groundnuts / Corn Boiled (protein + magnesium for insulin function).
C6
Seeds · Fenugreek · Dry Fruits
🔄 Rotating — type changes daily
Dry Fruits · Seeds · Fenugreek rotation
Items — Almonds · Flax seeds · Pumpkin seeds · Sesame seeds · Fenugreek soaked
↳ Almonds (Vit E + magnesium, lowers HbA1c) · Flax+Pumpkin (zinc + ALA omega-3) · Fenugreek soaked (blood glucose control).
Micro Nutrients from Listed Fruits
Potassium
~380-460mg
Watermelon, papaya, muskmelon
Vitamin C
~60-80mg
Guava, sweet lime, pomegranate
Magnesium
~55-70mg
Seeds, almonds, chana, horsegram
Chromium
~10-14mcg
Beetroot, seeds, sprouts
Folate
~70-90mcg
Sprouts, beetroot, citrus
Standard Features
  • Blood sugar management focus
  • Horsegram sprouts — diabetologist recommended
  • Hydration fruit slot added daily
  • Fenugreek For Insulin
  • Ready-to-eat
👑 Premium Pack
₹4,599 ₹3,049/monthJust ₹102/day
Advanced Blood Sugar Control · 7 Compartments · Maximum Variety
300-370
Calories
11-14g
Protein
26-34g
Carbs
9-12g
Fat
16-20g
Fiber
Daily Box Includes
C1
Energy Fruit
🔒Fixed
Items — Guava · Papaya · Sapota
↳ Guava (GI 12, 228mg Vit C) · Papaya (papain enzyme, beta-carotene) · Sapota (GI 40, iron + calcium). Premium core fruit trio.
C2
Hydration Fruit
🔒Fixed
Items — Watermelon · Muskmelon
↳ Watermelon + Muskmelon — best hydration duo for diabetics. High water content, very low glycemic load.
C3
Seasonal · Citrus · Fiber Fruit
🔀 Combined rotation — cycles across week
Items — Guava · Sweet Lime · Dragon Fruit · Kiwi
↳ Guava (5.4g fiber) · Sweet Lime (GI 43, bioflavonoids) · Dragon Fruit (premium exotic hydration fruit) · Kiwi (Vit C + antioxidants). Rotated by availability.
C4
Premium Fruit · Pack Signature
🔀 Combined rotation — cycles across week
Items — Black Grapes · Pear · Dragon Fruit · Kiwi
↳ Black Grapes (resveratrol, anthocyanins reduce insulin resistance) · Pear (GI 38, pectin fiber) · Dragon Fruit (premium exotic hydration fruit) · Kiwi (Vit C + antioxidants). Premium signature fruits.
C5
Living Sprouts
🔒Fixed
Items — Moong Sprouts · Black Chana Sprouts
↳ Moong + Black Chana combined — highest plant protein + fiber for superior glucose management.
C6
Earth Veggies · Boiled Protein
🔀 Combined rotation — cycles across week
Items — Carrot · Cucumber · Beetroot · Groundnuts / Corn Boiled
↳ Carrot + Cucumber daily · Beetroot (nitric oxide, vasodilation) · Groundnuts / Corn Boiled (magnesium for insulin sensitivity).
C7
Seeds · Fenugreek · Dry Fruits
🔄 Rotating — type changes daily
Items — Almonds · Walnuts · Fenugreek soaked · Cashews
↳ Almonds (Vit E + magnesium) · Walnuts (ALA omega-3, reduces insulin resistance) · Cashews (magnesium) · Fenugreek soaked (blood glucose control). Premium nut-seed blend.
Micro Nutrients from Listed Fruits
Potassium
~420-520mg
Watermelon, papaya, pomegranate
Vitamin C
~80-110mg
Amla, citrus, guava, pomegranate
Magnesium
~65-85mg
Seeds, walnuts, almonds, chana
Chromium
~12-16mcg
Beetroot, seeds, sprouts, horsegram
Polyphenols
~350-450mg
Pomegranate, black grapes, custard apple
Premium Features
  • Advanced blood sugar control
  • Custard Apple as weekly signature treat
  • Walnuts added for omega-3 + blood sugar balance
  • Maximum micronutrients — 7-compartment variety
  • Ready-to-eat

🥗 How Nutrition Replaces Supplements

Whole foods in this pack cover the same job as common pills and powders, but in a cleaner and more balanced form.

Guava + Sweet Lime
Vitamin C and fiber replace antioxidant tablets and fiber capsules.
Watermelon + Cucumber
Hydration replaces sports drinks and electrolyte mixes.
Sprouts + Fenugreek
Protein and blood sugar support replace whey-style add-ons and glucose support pills.

🧠 Why This Sugar Control Pack Works

✅ What We Added: Low GI fruits only (GI < 55), Fenugreek (blood glucose control), Horsegram sprouts (diabetologist recommended), Amla limited to 2d/month

Items rotate daily based on seasonal availability. All fruits and vegetables are thoroughly cleaned and ready-to-eat. Nutritional values are approximate. This pack prioritizes low glycemic index foods, balanced fiber, and blood sugar management. Consult your healthcare provider before starting any new dietary plan.

👉 One box replaces 5–6 unhealthy daily habits automatically.