🌿 Gut Care Pack

🌿 Digestive Health 🔥 Acidity Relief 💧 IBS Friendly

🌿 A daily fruit routine built around your gut — enzymes, prebiotic fiber, and natural laxatives in every box.

🍃 Papaya Dominant 🍍 Pineapple 🍇 Raisins — Laxative 🍋 Sweet Lime Citrus 🥒 Cucumber Dominant
💸 Common Money Drains

Still Spending on These for Gut Health?

Most people with digestive issues in Kharar spend ₹2,000–₹6,000/month on these — not knowing daily food solves it naturally.

💊
Digestive Enzyme Supplements
₹300–₹700/month
✕
🥤
Probiotic Drinks & Yakult
₹400–₹900/month
✕
💧
Antacid & Acid Reflux Tablets
₹200–₹500/month
✕
🌿
Isabgol / Fibre Powder Packets
₹200–₹400/month
✕
🏥
GI Clinic / Gastro Consultations
₹500–₹2,000/visit
✕
🍵
Detox Teas & Gut Cleanse Kits
₹300–₹800/month
✕
VS

Our Gut Care Pack at ₹2,049/month delivers papain, bromelain, prebiotic fiber and natural laxatives — through real food, every single day.

🍃 Starter Pack
₹3,299 ₹2,049/monthJust ₹68/day
Light Plan · 5 Compartments · Enzyme & Gut Focus
200-250
Calories
5-7g
Protein
14-18g
Carbs
5-7g
Fat
12-15g
Fiber
Daily Box Includes
C1
Energy Fruit
🔒Fixed
Items — Papaya · Pineapple
↳ Papaya (papain enzyme breaks down proteins, reduces bloating) · Pineapple (bromelain reduces gut inflammation). Nature's top two digestive fruits.
C2
Hydration · Seasonal · Citrus
🔀 Combined rotation — cycles across week
Items — Watermelon · Banana · Muskmelon
↳ Watermelon (92% water, gut cooling) · Banana (prebiotic inulin feeds good bacteria, pectin soothes gut lining) · Muskmelon (cooling, gentle on sensitive gut).
C3
Living Sprouts
🔒Fixed
Items — Moong Sprouts
↳ Moong sprouts only — GI 25, easiest to digest. Prebiotic fiber feeds beneficial Bifidobacterium. Safe for IBS, acidity, and sensitive gut.
C4
Earth Veggies · Boiled Protein
🔀 Combined rotation — cycles across week
Items — Cucumber · Carrot · Groundnuts / Corn Boiled
↳ Cucumber (alkaline, soothes gut lining, reduces acidity) · Carrot (soluble fiber, prebiotic) · Groundnuts / Corn Boiled (easy-to-digest plant protein).
C5
Seeds · Fenugreek · Dry Fruits
🔄 Rotating — type changes daily
Items — Raisins · Flax seeds · Sunflower seeds · Fenugreek soaked · Dates
↳ Raisins (gentle natural laxative, sorbitol) · Dates (fiber, natural prebiotics) · Flax seeds (mucilage gel soothes gut) · Fenugreek soaked (mucilage coats stomach lining, reduces acidity).
Micro Nutrients from Listed Fruits
Bromelain
~35-45mg
Pineapple — digestive enzyme
Papain
~Active
Papaya — protein digestion
Mucilage
~Active
Fenugreek — coats stomach lining
Prebiotic Fiber
~12-15g
Raisins, moong, watermelon
Vitamin C
~40-55mg
Sweet lime, papaya, pineapple
Starter Benefits
  • Papaya + Pineapple — enzyme-rich daily anchor
  • Raisins as natural gentle laxative
  • Moong only — safe for all gut conditions
  • No amla in C2 (too acidic for acidity/IBS)
  • Ready-to-eat
⭐ Standard Pack
₹3,899 ₹2,649/monthJust ₹88/day
6 Compartments · Prebiotic Fiber & Gut Motility
220-300
Calories
7-9g
Protein
16-22g
Carbs
6-8g
Fat
14-17g
Fiber
Daily Box Includes
C1
Energy Fruit
🔒Fixed
Items — Papaya · Pineapple
↳ Papaya (papain enzyme, highest digestive enzyme fruit) · Pineapple (bromelain, reduces gut inflammation). Both present in all tiers as digestive anchors.
C2
Hydration Fruit
🔒Fixed
Items — Watermelon · Banana · Muskmelon
↳ Watermelon (gut cooling, hydration) · Banana (inulin boosts gut motility, pectin soothes lining) · Muskmelon (cooling, gentle on gut). Prebiotic-rich hydration trio.
C3
Seasonal · Citrus · Fiber Fruit
🔀 Combined rotation — cycles across week
Items — Guava · Sweet Lime · Mango
↳ Guava (5.4g fiber, prebiotic pectin) · Sweet Lime (Vit C, gentle citrus for gut) · Mango (seasonal, digestive enzymes + beta-carotene). High-fiber prebiotic combo.
C4
Living Sprouts
🔒Fixed
Items — Moong Sprouts · Black Chana Sprouts
↳ Moong sprouts (prebiotic, easy to digest) · Black Chana (19g protein, galacto-oligosaccharides feed Bifidobacterium directly). Plant protein with gut benefits.
C5
Earth Veggies · Boiled Protein
🔀 Combined rotation — cycles across week
Items — Cucumber · Carrot · Groundnuts / Corn Boiled
↳ Cucumber (dominant — alkaline, reduces acidity, silica for gut lining) · Carrot (soluble pectin fiber, prebiotic) · Groundnuts / Corn Boiled (easy-digest protein).
C6
Seeds · Fenugreek · Dry Fruits
🔄 Rotating — type changes daily
Items — Raisins · Dates · Flax seeds · Sunflower seeds · Fenugreek soaked · Almonds
↳ Raisins + Dates (natural laxative, prebiotic sorbitol) · Flax seeds (gel-forming mucilage coats gut) · Almonds (prebiotic fiber, gentle on gut) · Fenugreek soaked (mucilage reduces acidity).
Micro Nutrients from Listed Fruits
Bromelain
~50-65mg
Pineapple — digestive enzyme
Papain
~Active
Papaya — protein digestion
Inulin
~Active
Banana — prebiotic gut motility
Prebiotic Fiber
~14-17g
Guava, sapota, raisins, banana
GOS
~Active
Chickpea — feeds Bifidobacterium
Vitamin C
~55-75mg
Sweet lime, orange, guava
Standard Features
  • Banana in hydration — gut motility + prebiotic inulin
  • Chickpea GOS — feeds beneficial gut bacteria
  • Fiber Fruit (Guava/Sapota) — prebiotic fiber boost
  • Ready-to-eat
👑 Premium Pack
₹4,599 ₹3,049/monthJust ₹102/day
Advanced Gut Care · 7 Compartments · Custard Apple Signature
250-350
Calories
10-12g
Protein
20-28g
Carbs
8-10g
Fat
17-21g
Fiber
Daily Box Includes
C1
Energy Fruit
🔒Fixed
Items — Papaya · Pineapple
↳ Papaya (papain enzyme, 50+ digestive compounds) · Pineapple (bromelain, reduces gut inflammation). Best enzyme-rich duo in nature.
C2
Hydration Fruit
🔒Fixed
Items — Watermelon · Banana · Muskmelon
↳ Watermelon (cooling, hydration) · Banana (prebiotic inulin, gut motility) · Muskmelon (potassium, gentle on sensitive gut). Premium hydration with gut bonus.
C3
Seasonal · Citrus · Fiber Fruit
🔀 Combined rotation — cycles across week
Items — Guava · Sweet Lime · Dragon Fruit · Kiwi
↳ Guava (pectin fiber, prebiotic) · Sweet Lime (gentle citrus) · Dragon Fruit (premium exotic, cooling fiber) · Kiwi (actinidin enzyme, digestion support). High-fiber seasonal quartet.
C4
Premium Fruit · Pack Signature
🔀 Combined rotation — cycles across week
Items — Custard Apple · Sapota · Guava · Dragon Fruit · Kiwi
↳ Custard Apple (prebiotic fiber, relaxes intestinal muscles — gut care signature) · Sapota (tannins soothe gut lining, natural laxative) · Guava (5.4g fiber, prebiotic pectin) · Dragon Fruit (premium exotic fiber) · Kiwi (actinidin enzyme, digestion support). Premium gut trio.
C5
Living Sprouts
🔒Fixed
Items — Moong Sprouts · Black Chana Sprouts
↳ Moong + Black Chana sprouts — combined prebiotic + protein for complete gut microbiome support.
C6
Earth Veggies · Boiled Protein
🔀 Combined rotation — cycles across week
Items — Cucumber · Carrot · Groundnuts / Corn Boiled
↳ Cucumber (dominant, alkaline — best gut soother) · Carrot (soluble fiber, prebiotic) · Groundnuts / Corn Boiled (gentle protein, easy to digest).
C7
Seeds · Fenugreek · Dry Fruits
🔄 Rotating — type changes daily
Items — Raisins · Dates · Flax seeds · Sunflower seeds · Fenugreek soaked · Almonds · Walnuts
↳ Raisins + Dates (natural laxative combo) · Flax seeds (gel coats gut) · Almonds + Walnuts (prebiotic fiber, gut microbiome support) · Fenugreek soaked (mucilage reduces acidity). Premium gut seed blend.
Micro Nutrients from Listed Fruits
Bromelain
~70-90mg
Pineapple — maximum enzymes
Papain
~Higher
Papaya — protein support
Inulin + GOS
~Higher
Banana + chickpea + custard apple
Prebiotic Fiber
~17-21g
Custard apple, guava, sapota, raisins
Polyphenols
~Active
Custard apple — relaxes intestinal muscles
Premium Features
  • Custard Apple as pack signature — prebiotic king of Kharar
  • Maximum enzyme power — Papaya + Pineapple daily
  • Full prebiotic stack — banana, chickpea, custard apple
  • 7-compartment complete gut nutrition
  • Ready-to-eat

🥗 How Nutrition Replaces Supplements

Natural enzymes and fiber do the job of many digestive tablets, without turning the pack into a medicine routine.

Papaya + Pineapple
Papain and bromelain replace digestive enzyme tablets.
Banana + Raisins
Prebiotic fiber helps replace gut-support capsules and probiotic drinks.
Fenugreek + Cucumber
Mucilage and cooling support replace acidity tablets.

🧠 Why This Gut Care Pack Works

✅ What We Added: Papaya (papain enzyme), Pineapple (bromelain enzyme), Raisins (gentle natural laxative), Fenugreek soaked (mucilage coats stomach lining), Banana (Standard/Premium) — prebiotic inulin, Bottle Gourd — alkaline, reduces acidity

Items rotate daily based on seasonal availability. All fruits and vegetables are thoroughly cleaned and ready-to-eat. Nutritional values are approximate. This pack prioritizes enzyme activity, prebiotic fiber, and gut-soothing ingredients for digestive wellness. Consult your healthcare provider before starting any new dietary plan.

❌ What We Avoided: Amla in C2 (too acidic for IBS/acidity patients), Heavy chana in Starter (gas-causing), High-sodium and processed items

👉 One box replaces 5–6 unhealthy daily habits automatically.