💪 Gym Energy Pack

Pre & Post Workout Nutrition in One Box

Instant energy + recovery nutrition designed to fuel your workouts and support muscle building with the perfect balance of carbs, protein, and micronutrients.

🍃 Starter Pack
Budget Friendly
Light Plan for Daily Energy & Fitness Support
280-350
Calories
8-10g
Protein
38-46g
Carbs
4-6g
Fat
8-10g
Fiber
Daily Box Includes
  • 🍌 Fruit 1 – Quick Energy Banana / Papaya 100g
  • 🍉 Fruit 2 – Electrolyte & Energy Support Watermelon / Muskmelon / Orange / Mosambi / Pineapple / Grapes 120-130g
  • 🌱 Sprouts – Protein Recovery Green Gram (Moong) / Chickpeas 50g
  • 🌰 Seeds Mix – Energy Support Pumpkin Seeds / Sunflower Seeds 20g
  • 🥜 Dry Fruits – Instant Energy Dates / Raisins 15g
  • 🥕 Veggies – Blood Flow + Stamina Beetroot / Carrot / Cucumber 100g
  • 🌽 Energy Add-on (Rotational) Boiled Corn / Peanuts 50-60g
Key Micronutrients
Potassium
~400-480mg
Muscle function
Carbs
~42g
Quick energy
Protein
~9g
Muscle recovery
Iron
~1.5-2mg
Stamina
Magnesium
~60-80mg
Muscle relax
Betalains
~Active
Blood flow
Starter Benefits
  • Supports daily energy & stamina
  • Good for beginners & light workouts
  • Instant carbs (banana + dates)
  • Electrolyte & hydration focus
  • Ready-to-eat
Standard Pack
₹2,649/month
Balanced Daily Fuel for Training & Recovery
300-400
Calories
11-14g
Protein
42-52g
Carbs
6-8g
Fat
9-11g
Fiber
Daily Box Includes
  • 🍌 Fruit 1 – Energy + Performance Banana / Apple / Grapes 70g
  • 🍉 Fruit 2 – Recovery Base Papaya / Watermelon / Muskmelon 100g
  • 🍊 Fruit 3 – Energy + Recovery Boost Pomegranate / Orange / Mosambi / Pineapple 50g
  • 🌱 Sprouts – Protein + Muscle Repair Green Gram / Black Chana / Chickpeas 80g
  • 🌰 Seeds Mix – Healthy Energy Pumpkin / Flax / Sunflower / Peanuts 20g
  • 🥜 Dry Fruits – High Energy Dates / Almonds / Raisins 15-20g
  • 🥕 Veggies – Performance Support Beetroot / Carrot / Cucumber 120g
  • 🌽 Energy Add-on (Rotational) Boiled Corn / Peanuts / Fenugreek 60g
Key Micronutrients
Potassium
~480-560mg
Muscle + heart
Carbs
~47g
Sustained fuel
Protein
~12g
Repair growth
Iron
~2-2.5mg
Oxygen carry
Antioxidants
~Active
Recovery
Arginine
~Boost
Pump
Standard Features
  • Strength & stamina focused
  • Balanced carbs + protein
  • Pre & post workout ready
  • Recovery micronutrients
  • Ready-to-eat
💎 Premium Pack
₹3,049/month
Advanced Gym Nutrition - High Energy & Recovery
350-450
Calories
14-17g
Protein
48-60g
Carbs
8-10g
Fat
10-13g
Fiber
Daily Box Includes
  • 🍌 Fruit 1 – High Performance Banana / Apple / Grapes / Sapota 90g
  • 🍉 Fruit 2 – Hydration (High Volume) Papaya / Watermelon / Muskmelon 120g
  • 🥝 Fruit 3 – Premium Recovery Pomegranate / Kiwi / Dragon Fruit / Pineapple 60g
  • 🍊 Fruit 4 – Citrus (Recovery + Vitamin C) Orange / Mosambi / Kinnow 40-50g
  • 🌱 Sprouts – Higher Protein Green Gram / Black Chana / Chickpeas 100g
  • 🌰 Seeds Mix – Advanced Nutrition Pumpkin / Flax / Sunflower 25g
  • 🥜 Dry Fruits – Energy Dense Dates / Almonds / Walnuts / Raisins 20g
  • 🥕 Veggies – Stamina Boost Beetroot / Carrot / Cucumber 140g
  • 🌽 Energy Add-on (Rotational) Boiled Corn / Peanuts / Fenugreek 70-80g
Key Micronutrients
Potassium
~560-640mg
Peak performance
Carbs
~54g
Maximum fuel
Protein
~15g
Muscle build
Iron
~2.8-3.2mg
Max endurance
Betalains
~Very High
Blood flow+
Vitamin C
~80-100mg
Amino synth
Premium Features
  • High energy + recovery
  • Regular gym users & athletes
  • 4 fruit types diversity
  • Premium nuts included
  • Maximum micronutrients

🧠 Why This Gym Energy Pack Works

✅ What We Added: Banana + dates (instant energy), Beetroot (stamina & blood flow), Grapes (quick sugar)

Items rotate daily based on seasonal availability. All fruits and vegetables are thoroughly cleaned and ready-to-eat. Nutritional values are approximate. This pack prioritizes carbs for energy, protein for recovery, and micronutrients for gym performance.

⚖️ What We Controlled: Excess premium fruits (cost balance), Too many nuts (margin management)