C1Vit C
Vitamin C Energy Fruit
Fixed
Daily rotation
Guava / Orange / Papaya
C2Hydra
Hydration Fruit
Fixed
Daily rotation
Watermelon / Muskmelon / Cucumber
C3Boost
Seasonal · Citrus · Immunity Boost
Rotating
Seasonal · Citrus · Immunity Boost rotation
Mango / Pomegranate (seasonal) · Amla (2d/mo) / Sweet Lime · Pineapple / Sapota
C4Sign.
Immunity Signature · Premium Fruit
Rotating
Premium Fruit · Immunity Saturday signature
Pomegranate seeds / Grapes · Pomegranate+Grapes mix (highest ORAC — Immunity Saturday) · Dragon Fruit / Kiwi
C5Sprout
Living Sprouts
Fixed
Daily rotation
Moong / Black Chana / Chickpea
C6Veggie
Immunity Veggies · Boiled Protein
Rotating
Immunity Veggies · Boiled Protein rotation
Carrot / Beetroot / Cucumber + Groundnuts or Corn Boiled
C7Seeds
Immunity Seeds · Fenugreek · Dry Fruits
Rotating
Dry Fruits · Seeds · Fenugreek rotation
Almonds / Almonds+Cashews / Pumpkin+Sunflower seeds / Pumpkin+Sesame / Fenugreek soaked
Daily Nutrition (Approx.)
Pack Highlights
- maximum immunity day: Pomegranate+Grapes — highest ORAC score of any local fruit combo
- Cashews in C7 — zinc + copper for immune cell proliferation (Premium only)
- 7-compartment variety = broadest micronutrient coverage
- Fenugreek as immune modulator every Wednesday
- All items Ready-to-eat
🛡️ How Nutrition Replaces Supplements
The pack builds immunity from fruit, seeds, and sprouts instead of relying on capsules and syrups.
Guava + Orange
Vitamin C replaces immunity tablets.
Pomegranate + Grapes
Polyphenols replace antioxidant capsules.
Pumpkin Seeds + Almonds
Zinc and vitamin E replace multivitamin support.