✨ Tamanna Glow Pack

✨ Skin Glow 💜 Anti-Ageing 🌸 Beauty & Collagen

✨ A daily fruit routine built around your skin — beta-carotene, collagen builders, and antioxidants in every box.

Beta-carotene rich energy (Papaya+Mango). Pomegranate in citrus (collagen builder). Pumpkin+Sunflower seeds (zinc+Vit E for skin). Veggies: Carrot+Beetroot+Cucumber (beta-carotene, betalains, silica for glow).

🍊 Papaya+Mango Energy 💜 Pomegranate Collagen 🌻 Pumpkin+Sunflower Seeds 🥕 Carrot+Beetroot+Cucumber 🌿 Fenugreek Soaked
💸 Common Money Drains

Still Spending on These for Skin & Beauty?

Most women in Markapur spend ₹3,000–₹10,000/month on these — not knowing daily food gives the same glow from inside.

💄
Anti-Ageing Fairness Creams
₹500–₹2,000/month
💊
Collagen & Biotin Supplements
₹600–₹1,500/month
🧴
Vitamin C & Vitamin E Serums
₹400–₹1,200/month
💉
Skin Glow Parlour Treatments
₹500–₹3,000/session
🫧
Zinc & Vitamin A Capsules
₹200–₹500/month
🍵
Skin Detox Teas & Beauty Drinks
₹300–₹800/month
🍃 Starter Pack
₹3,299 ₹1,850/monthJust ₹62/day
Light Plan · 5 Compartments · Beta-Carotene & Glow Focus
200-260
Calories
6-8g
Protein
16-22g
Carbs
6-8g
Fat
8-11g
Fiber
Daily Box Includes
C1
Energy Fruit
🔒Fixed
Items — eg. Papaya, Mango, Sapota
↳ All three are beta-carotene rich. Papaya = papain + lycopene. Mango = Vit A. Sapota = iron (reduces dark circles).
C2
Hydration · Seasonal · Citrus
🔀 Combined rotation — cycles across week
Items — Hydration eg. Watermelon, Cucumber (skin hydration) · Seasonal eg. Muskmelon · Citrus eg. Orange, Sweet Lime (Vit C = collagen synthesis)
↳ Vit C in citrus = collagen production trigger. Orange better than amla for Tamanna (taste + compliance).
C3
Living Sprouts
🔒Fixed
Items — Moong (amino acids for skin — glycine builds collagen)
↳ Moong sprouts = glycine + amino acids trigger collagen synthesis.
C4
Glow Veggies · Boiled Protein
🔀 Combined rotation — cycles across week
Items — Veggies eg. Carrot, Beetroot, Cucumber · Boiled: Groundnuts or Corn (biotin)
↳ Cucumber replaces Tomato in Starter — silica for skin elasticity, deep hydration (AP summer glow!).
C5
Glow Seeds · Fenugreek · Dry Fruits
🔄 Rotating — type changes daily
Items — Raisins · Seeds eg. Pumpkin+Sunflower (zinc+Vit E for skin) · Fenugreek soaked (reduces skin inflammation, anti-acne)
↳ Pumpkin seeds = highest zinc. Sunflower = highest Vit E. Fenugreek soaked = anti-inflammatory, clears acne.
Micro Nutrients from Listed Fruits
Beta-Carotene
~Active
Papaya, mango, carrot
Vitamin C
~60-80mg
Orange, sweet lime, papaya
Lycopene
~Active
Watermelon, tomato, papaya
Vitamin E
~4-6mg
Almonds, sunflower seeds
Zinc
~2-3mg
Pumpkin seeds, moong
Starter Benefits
  • Papaya + Mango + Sapota — triple beta-carotene daily
  • Pumpkin + Sunflower seeds — zinc + Vit E for skin
  • Carrot + Beetroot + Cucumber — glow veggie trio (silica + hydration)
  • Fenugreek soaked (methi) — reduces skin inflammation, anti-acne
  • Ready-to-eat
⭐ Standard Pack
₹3,899 ₹2,299/monthJust ₹77/day
6 Compartments · Collagen Builders & Anti-Acne
250-320
Calories
8-11g
Protein
22-30g
Carbs
8-10g
Fat
10-14g
Fiber
Daily Box Includes
C1
Energy Fruit
🔒Fixed
Items — eg. Papaya, Mango, Sapota
C2
Hydration Fruit
🔒Fixed
Items — eg. Watermelon, Cucumber, Muskmelon
↳ All three provide skin hydration from within. 90% water content.
C3
Seasonal · Citrus · Glow Boost
🔀 Combined rotation — cycles across week
Items — Seasonal eg. Mango (summer — extra beta-carotene), Pomegranate (winter) · Citrus eg. Pomegranate, Orange, Amla (2d/mo) · Glow eg. Guava, Custard Apple (not in C1)
↳ Pomegranate in citrus for Tamanna Standard — ellagic acid prevents collagen breakdown.
C4
Living Sprouts
🔒Fixed
Items — eg. Moong, Chickpea
↳ Chickpea = silicon + biotin. Silicon builds collagen + strengthens hair.
C5
Glow Veggies · Boiled Protein
🔀 Combined rotation — cycles across week
Items — Veggies eg. Carrot, Beetroot, Tomato · Boiled: Groundnuts or Corn (biotin)
C6
Glow Seeds · Fenugreek · Dry Fruits
🔄 Rotating — type changes daily
Items — Almonds · Walnuts (omega-3 for skin barrier) · Seeds: Pumpkin+Sunflower, Pumpkin+Sesame · Fenugreek soaked (reduces inflammation)
↳ Fenugreek introduced in Standard for Tamanna — reduces skin inflammation, anti-acne.
Micro Nutrients from Listed Fruits
Beta-Carotene
~Active
Papaya, mango, carrot, beetroot
Ellagic Acid
~Active
Pomegranate — prevents collagen breakdown
Vitamin C
~80-100mg
Orange, pomegranate, guava
Vitamin E
~5-8mg
Almonds, walnuts, pumpkin seeds
Biotin
~Active
Groundnuts, chickpea — skin + hair
Zinc
~3-4mg
Pumpkin seeds, chickpea
Standard Features
  • Pomegranate in citrus — ellagic acid prevents collagen breakdown
  • Fenugreek introduced — reduces skin inflammation & acne
  • Chickpea silicon + biotin — collagen + hair strength
  • Walnuts omega-3 — skin barrier protection
  • Ready-to-eat
👑 Premium Pack
₹4,599 ₹2,799/monthJust ₹93/day
Advanced Anti-Ageing · 7 Compartments · Black Grapes + Pomegranate Signature
300-380
Calories
10-13g
Protein
26-35g
Carbs
10-13g
Fat
12-16g
Fiber
Daily Box Includes
C1
Energy Fruit
🔒Fixed
Items — eg. Papaya, Mango, Sapota
C2
Hydration Fruit
🔒Fixed
Items — eg. Watermelon, Cucumber, Muskmelon
C3
Seasonal · Citrus · Glow Boost
🔀 Combined rotation — cycles across week
Items — Seasonal eg. Mango, Pomegranate (season) · Citrus eg. Pomegranate, Orange, Amla (2d/mo) · Glow eg. Guava, Orange (NOT in Energy — Energy has Papaya/Mango/Sapota)
C4
Glow Signature · Premium Fruit
🔀 Combined rotation — cycles across week
Items — Premium eg. Grapes (resveratrol — anti-ageing!), Pomegranate seeds, Sweet Lime · Signature: Black Grapes + Pomegranate (maximum antioxidant day)
↳ Grapes as Tamanna signature — resveratrol is the #1 anti-ageing molecule. Doctors call it skin insurance.
C5
Living Sprouts
🔒Fixed
Items — eg. Moong, Chickpea
C6
Glow Veggies · Boiled Protein
🔀 Combined rotation — cycles across week
Items — Veggies eg. Carrot, Beetroot, Tomato · Boiled: Groundnuts or Corn (biotin)
C7
Glow Seeds · Fenugreek · Dry Fruits
🔄 Rotating — type changes daily
Items — Almonds · Walnuts · Seeds: Pumpkin+Sunflower, Pumpkin+Sesame · Fenugreek soaked
↳ All four seeds are skin-specific. Pumpkin = zinc. Sunflower = Vit E. Sesame = calcium. Flax = omega-3.
Micro Nutrients from Listed Fruits
Resveratrol
~Active
Black grapes, pomegranate — anti-ageing
Ellagic Acid
~Higher
Pomegranate — collagen protection
Vitamin C
~90-120mg
Orange, guava, pomegranate
Vitamin E
~7-10mg
Almonds, walnuts, pumpkin+sunflower
Zinc
~4-5mg
Pumpkin seeds, chickpea, sesame
Premium Features
  • Black Grapes + Pomegranate signature — resveratrol = skin insurance
  • Maximum antioxidant day weekly — anti-ageing powerhouse
  • All four skin-specific seeds — zinc, Vit E, calcium, omega-3
  • 7-compartment complete beauty nutrition
  • Ready-to-eat

✨ Why This Tamanna Glow Pack Works

✅ What We Added: Papaya+Mango (beta-carotene+Vit A), Pomegranate (ellagic acid — collagen protection), Pumpkin+Sunflower Seeds (zinc+Vit E), Carrot+Beetroot+Tomato (betalains+lycopene), Black Grapes (resveratrol — Premium)

Items rotate daily based on seasonal availability. All fruits and vegetables are thoroughly cleaned and ready-to-eat. Nutritional values are approximate. This pack prioritizes collagen synthesis, antioxidant protection, and skin-specific micronutrients for a natural glow. Consult your healthcare provider before starting any new dietary plan.

❌ What We Avoided: Amla in C2 Starter (taste compliance), High-sugar processed items, Foods that trigger acne or inflammation

👉 One box replaces 5–6 expensive beauty habits automatically.